The Ritzville Adams County Journal - Eastern Adams County's Only Independent Voice Since 1887

Lind-Ritzville/Sprague athletic director Greg Whitmore talked about the benefits of intermittent fasting at a lecture that was open to the public he held this month at Lind-Ritzville High School.

Besides his athletic duties–which includes coaching the Broncos football team–Whitmore has also taught health at the high school for 28 years. In an interview with The Journal in August, Whitmore said he was wanting to also bring health lessons to the general public.

Part of this effort to teach health to the public included starting his own website, tyeemountainwellness.com. His website includ...