The Ritzville Adams County Journal - Eastern Adams County's Only Independent Voice Since 1887

New friends and family have steered my culinary interests toward gluten and dairy free recipes. For health and wellbeing, some folks must avoid certain ingredients or ingredient properties. Until recently, those avoiding gluten had to make everything from scratch and scrutinize package labels to avoid accidentally ingesting hidden gluten. Dairy is a little easier to spot but sometimes hides in the trace ingredients.

Preparing meals for several group events gave me opportunity to experiment with several gluten/dairy free recipes and ingredients. Just in time for fall and Thanksgiving menu de...