The Ritzville Adams County Journal - Eastern Adams County's Only Independent Voice Since 1887

EALD to host guest speaker as part of Mental Health Awareness Month

 


The East Adams Library District will be hosting Emily Richman, MS, LMHCA, as a guest speaker as part of its ‘Access Health at East Adams’ program tonight, May 23, at 6 p.m. in the Ritzville Public Library basement.

Richman is a licensed counselor out of the Tri-Cities, a public speaker and a performer. She has been featured as a TEDx Talk presenter and performs stand-up comedy around the PNW.

Richman will be discussing human fear and anxiety responses, and will talk about how mindfulness and grounding exercises can help.



 

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